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The rare but serious side effects of GLP-1 therapy (pancreatitis, gallbladder disease, and thyroid concerns) appear to occur at similar rates with oral and injectable formulations

Muta Y, Kobayashi K, Toyoda M, et al

Let us dive into these GLP-1-promoting foods that consequently help regulate your blood sugar and decrease your appetite

Mancuso, G., De Gaetano, S., Midiri, A., Zummo, S

You might notice: Feeling full faster during meals Less interest in snacking Reduced cravings for certain foods The ability to stop eating when satisfied Side effects: For most people, initial side effects begin improving by week three as the body adjusts