Jones LL, et al
ZS: Visualization, Writing review & editing
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The participants underwent comprehensive physical examinations before and after the intervention, including assessments of major body systems/areas: skin and mucous membranes, ears, nose, and throat, lungs, heart, gastrointestinal, and nervous systems
It works by promoting cell proliferation and enhancing protein synthesis, which is what makes it effective for performance and physique optimisation
