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Eat your usual meals

It also slows gastric emptying, enhancing feelings of fullness and reducing hunger between meals, which is essential for sustainable weight management

The weight-independence of the benefit suggests it might help normal-weight people too, but this has not been tested

Most Anthem plans require prior authorization even for diabetes use, and your doctor will need to document that you have tried other first-line diabetes medications like metformin before stepping up to Ozempic

thus, a single low reading could result from poor stress management or inadequate recovery, addressable through lifestyle adjustments