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The more common mushroom types, like the white button, had less of the antioxidants, but had higher amounts than most other foods

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Several everyday factors can "drain" your body's antioxidant bank: Environmental Pollutants: Smog, smoke, and heavy metals increase the demand for glutathione for detoxification

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It is also an anti-inflammatory and known as the beauty antioxidant due to its ability to reveal glowing skin and enhance overall complexion