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The legal and ethical landscape proves complex - all performance peptides face WADA bans and athletic organization prohibitions making them inappropriate for tested competitive athletes despite legal status for personal research use in most jurisdictions

Certain medical conditions should also be noted, such as kidney disease, low potassium and other nutritional deficiencies

So you can't just put collagen in everything

Common side effects include nausea, constipation, and appetite suppression, which typically fade within weeks

That said, as weight decreases and metabolic health improves, the body often becomes more efficient at using energy