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It appears that the feeding center is chronically (tonically) active and that its activity may be transiently inhibited by activity of the satiety center occurring just after the ingestion of food
During active weight loss, the ISSN recommends even higher intakes to maximize lean mass retention
The fundamentals still work: calorie deficit, adequate protein to preserve muscle, and regular movement
Although no negative situation has been observed regarding the use of curcumin during pregnancy and breastfeeding, it is not recommended for use by pregnant and lactating mothers due to the lack of sufficient scientific studies
Pregnant or nursing mothers, children under 18, and individuals with known medical conditions should consult with a physician before taking this supplement
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