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In people with type 2 diabetes who also use insulin or insulin-stimulating drugs, such as sulfonylureas, the risk of low blood sugar, also called hypoglycemia, may be increased, so the doses of those medicines may need to be lowered

Associations of the MediterraneanDietary Approaches to Stop Hypertension Intervention for Neurodegenerative Delay diet with cardiac remodelling in the community: The Framingham Heart Study

Research shows it causes palpitations, and when it does, they are indirect

Chronic stress and anxiety demonstrably impair working memory, attention, and executive function through elevated cortisol and altered prefrontal cortex activity

After a few weeks: Improved mood and overall well-being