Let's dive into why GLP-1 medications are changing everything for women with PCOS, and why the way they're prescribed matters just as much as the medication itself
Good gentle carbohydrate options include: Oatmeal Brown rice White rice Quinoa Farro Barley Whole-grain bread Sourdough bread English muffins Whole-grain crackers Rice cakes Corn tortillas Whole-wheat tortillas Whole-grain pasta Chickpea pasta Lentil pasta Couscous Sweet potatoes White potatoes Cream of rice Cream of wheat Low-sugar cereal Plain granola Pretzels Saltine crackers These foods can help in different ways
Are my out-of-state college kids covered
In fact, when you are taking Mounjaro or Wegovy, you should still do a food log, so you can compare it to what you consume when you are not on the medication
Kim MK, Baek KH, Song KH, Il Kang M, Park CY, Lee WY, et al