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The injections are only available on prescription and are usually administered by your provider, directly into the muscle

Possible symptoms may include: Fatigue Weakness Pale skin Irritability Difficulty concentrating Shortness of breath Numbness or tingling Mood changes Because the symptoms overlap significantly, blood testing is usually necessary to distinguish between the two deficiencies

This makes sense given the mechanism

Dosing protocols, treatment regimens, and administration instructions are out of scope and not provided in any form

Every lab sets its own reference range, and deciding what counts as low takes more than one number