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In physique sports and everyday gym culture the definition phase refers to a period of several weeks or months when the goal shifts from building mass to revealing existing muscle

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A preprint study (meaning it has not yet been peer-reviewed for publication in a medical journal) found that women taking semaglutide (Wegovy) or tirzepatide (Zepbound) had a 2.5-fold higher rate of nausea and vomiting compared with men