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Avocados may reduce hunger and improve feelings of fullness In one clinical trial of 31 adults with overweight or obesity, eating a whole avocado with breakfast reduced hunger and improved how satisfied people felt after the meal

Hair loss whilst on GLP-1 medications has become an increasingly reported concern amongst patients using these treatments for type 2 diabetes or weight management

Hormones and diet, but not body weight, control hypothalamic microglial activity