working out while on glp 1 Staying Strong Using a GLP‑1 Medication: Why Exercise Matters The Importance of Strength Training

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A recent meta-analysis observed that 6 months following bariatric surgery the mean difference in excess weight loss (%) versus the standard of care resulting from BPD-DS, RYGB and sleeve gastrectomy was 38.2%, 32.1% and 32.5%, respectively [21]

If nausea is making it difficult to drink enough water, options such as ginger tea or electrolyte drinks may be easier to tolerate

Anybody on Instagram will know that shes still working hard in the gym (unfortunately, there isnt a medication out there that will give you washboard abs like she has), as well as continuing to eat healthy