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Discrepancies were resolved by consensus with a third reviewer

For patients with existing acid reflux or sensitive esophageal tissue, this combination effect may make reflux symptoms more noticeable during the first few weeks of treatment

Probiotics help replenish beneficial bacteria in the gut, which can aid in nutrient absorption and reduce inflammation

Many of the changes in lipid profiles related to obesity overlap with diabetic dyslipidemia including increased triglycerides, increased very-low-density lipoprotein (VLDL), increased small density LDL-C, and decreased HDL-C [18]

The safest plan is the one you can sustain while still eating enough, moving comfortably, sleeping well, and honoring your culture and health needs