Danser AH, Admiraal PJ, Derkx FH, Schalekamp MA
Drink Enough Water to Keep Hydrated Here's something that catches people off guard: GLP-1 medications can dull your thirst signals
Smoking is one of the most well-established modifiable risk factors for poor egg quality and accelerated ovarian ageing. Practical steps to reduce your exposure include choosing BPA-free containers, avoiding heating food in plastic, selecting fragrance-free personal care products, using glass or stainless steel for food storage, and, most importantly, stopping smoking if you currently smoke
Together, they address different aspects of the healing process
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