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However, Im a little worried that if people rely too heavily on low-calorie processed foods instead of balanced meals, they risk missing out on essential nutrients. Can the right nutrition messages get through the marketing hype

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Doctors want to keep blood levels of B12 within range because of an imaginary fear of overdose

Instead, it is more of an aid that can help replenish essential nutrients in the human body that undergoes cellular and organ damage due to substance abuse