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of their research by referencing the published abstract

Your body makes it naturally, but stress, hard training, pollution, and aging can lower its levels

The vibrant colors of berries like blackberries and dragon fruit are not just visually appealing but also indicative of their ability to change urine color due to their rich pigment content. Dragon Fruit and Other Exotic Red-Producing Foods Dragon fruit has a bright pink or red inside, thanks to betacyanin

A familiar example of this mechanism is insulin , a naturally occurring peptide produced by the pancreas

Environmental exposures, including pesticides, herbicides, and heavy metals, have also been reported as potential contributors (Ball et al