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These adaptations persist even after weight loss stabilizes, creating a biological drive to return to the previous weight set point

This includes infants, older adults, individuals with compromised immune systems, and those with pre-existing respiratory conditions such as asthma or allergies

it can simply be a signal that your body is adapting

There is no clinical data suggesting that a 5-day cycle leads to faster weight loss

While weight regain is common, the degree varies - and the people who tend to have better outcomes are those who have built strong nutritional and lifestyle habits alongside the medication, and who have support in place for the transition