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The average age was around 65 years, and a majority were white

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Some people who may discuss TMG with their healthcare provider include: Individuals with elevated homocysteine levels People interested in methylation support Athletes exploring performance support options Those already using SAMe under medical supervision Individuals looking to support metabolic health as part of a broader plan A supplement should fit into your bigger health picture, not replace foundational habits like balanced nutrition, movement, sleep, and regular checkups