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The compound remains detectable in urine for up to 4 days by mass spectrometry methods, despite its short plasma half-life, suggesting tissue distribution and binding may extend its biological effects beyond plasma clearance times

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[00:36:00] And after a couple of weeks or so, the body is saying, hey, everything is not working great

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"Effects of L-Carnitine supplementation on fat metabolism during exercise." The American Journal of Clinical Nutrition , 2003