Teaching Yoga, Adjusting Asana: A handbook for students and teachers pregnancy In his second book on

In his second book on the subject Petri Räisänen illustrates the Intermediate series positions

They invite a calm and easy flow of breath that takes us into a state of quietness and lightness

was the practice suddenly shut down in 2009

A beautiful book for children and their families

students and mothers

Teaching Yoga, Adjusting Asana: A handbook for students and teachers pregnancy In his second book onLeading yoga teacher trainer Melanie Cooper brings you the essential guide to teaching yoga and adjusting asana (yoga poses). The first part of the book explores the fundamentals of teaching in a simple, clear, accessible way. The author covers how to teach crucial concepts such as breath, muscle lock and gaze, as well as more general topics including injuries, ethics and the spiritual aspects of yoga. Part 1 also includes a quick look guide to