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Slow Twitch or Fast Twitch Fibers training
Joint stabilisation and core control
Force USA American innovation and design
Variable Manual Resistance
feels and functions just like a pro-style dumbbell
JX Fitness JX-DS913 Home Gym "manual-treadmill" Slow Twitch or Fast TwitchThe JX Fitness 913 home gym is an ideal workout station for any home gym enthusiast. The multi function design allows you to perform a range of exercises including; Chest Press, Pec Deck Butterfly Press, Leg Extension, Leg Abduction, Preacher Curls, Low Row, Tricep Push Downs, Shoulder Press, Lat Pull Downs and Ab Crunches. Key Benefits Multi station Versatility Perform your full body workout right in the comfort of your home with a piece of high
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