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Brussels Sprouts: Similar to other cruciferous vegetables, Brussels sprouts are rich in antioxidants and can contribute to higher glutathione levels

However, there may be other causes why some people with B12 deficiency require more frequent injections

doi: 10.1136/gutjnl-2020-323071 12 Aron-WisnewskyJVigliottiCWitjesJLePHolleboomAGVerheijJet al

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[106] Other drugs [edit] Certain medications can decrease the absorption of orally consumed vitamin B 12 , including colchicine, extended-release potassium products, and antibiotics such as gentamicin, neomycin and tobramycin