And because of the importance of minerals, I'm a huge fan of supplementing with a lot of these, like, supplements that are mineral based, like LMNT, or Protect, or Keantan, or even, like, really, really good salts
Vitamin E: A fat-soluble antioxidant that may protect skin cells from oxidative stress and environmental damage
Chatzakis C, Sotiriadis A, Tsakmaki E, Papagianni M, Paltoglou G, Dinas K et al (2021) The effect of dietary supplements on oxidative stress in pregnant women with gestational diabetes mellitus: a network meta-analysis
Unscented and lightweight, making it comfortable for even sensitive skin types
Weight-loss alternative medications, like Wegovy, are more likely to be given to patients who are not showing signs of weight-loss with proper diet, exercise, and healthy lifestyle habits