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It works by signaling your cells to regenerate, making it a cornerstone therapy for both acute injuries and persistent joint pain

All three studies appear in Alternative Therapies in Health and Medicine, a journal that does not carry the same peer review rigor as major medical journals

Not proportionally

Track progress through multiple metrics: scale weight (understanding water fluctuations affect this), body measurements at consistent points, progress photos in consistent lighting and posture, and subjective assessments of how clothing fits

FDA reviewers found no human clinical studies supporting its proposed wound-healing uses