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doi: 10.1098/rstb.2022.0381

[00:20:47] Emily Field: The research points to three major strategies, fuel the body with enough protein, challenge the body with strength training, and make sure the pace of weight loss is something your body can actually support, because together those are the signals that tell your body to keep the muscle

In addition, imaging tests such as magnetic resonance imaging (MRI), positron emission tomography (PET) scan, or an ultrasound may be performed

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