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Switching tobacco products maintains nicotine addiction and continued carcinogen exposure

To restore lung health, our team can recommend breathing exercises after you quit to reverse some of the damage smoking causes

ARSENIC IN CIGARETTES You probably recognise arsenic from various films and books as it was the poison of choice for villains everywhere

Participants in a randomized clinical trial with smokers in California and North Carolina reported that the Surgeon General's warnings made them think about the warning message only a little (an average of 2.3 on a scale of 1 to 5) and made them think about the harms of smoking only somewhat (an average of 2.9 on a scale of 1 to 5) (Ref

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