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HIIT induces swift and substantial enhancements in both endothelial function and mitochondrial capacity, even with a reduced total exercise volume, thereby establishing it as a time-efficient strategy to enhance vascular responsiveness and oxidative metabolism among older populations (78, 79)

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Erdem KTO, Bedir Z, Kuyrukluyildiz U, Tas HG, Suleyman Z, Bulut S, Mendil AS, Sarigul C, Unver E, Suleyman H

Our findings suggest that similar phosphorylation-driven mechanisms may regulate other orphan nuclear receptors, many of which lack well-defined endogenous ligands

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