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59-61 Although actigraphy has been shown in multiple studies to reasonably reflect sleep-wake cycles, compared with polysomnography, it tends to overestimate total sleep time and is more likely to be inaccurate in individuals with poor sleep

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Researchers should use one compound at a time

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Expected Results: The theoretical outcome would be superior body recomposition: dramatic reduction in overall weight and visceral fat with exceptional preservation of lean muscle mass, leading to a lower body fat percentage and improved metabolic health