What if we told you theres a sugar alternative out there that tastes about as good as the real thing with 10 percent of the calories and may also stimulate the natural production of the GLP-1 hormone
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Foods high in protein, fiber, and healthy fats can naturally support GLP-1 but putting that into practice consistently is where most people struggle
(Source 3) You can support healthy glutathione levels with dietary measures and including the following foods in the diet: Protein, especially whey protein Brassica vegetables (broccoli, brussels sprouts, kale, cauliflower, collards, etc.) Green tea Polyphenols from fruits and vegetables Glutathione-rich foods: avocados, spinach, asparagus, cucumber, green beans (Source 2) A nutritious diet is foundational in the functional medicine approach
OCT identified peripapillary intraretinal fluid and a crowded optic disc without evidence of ODD