alcohol and tobacco deaths per year kills more than 490,000 people year. That's more than annual related to HIV/AIDS, alcohol, car accidents, illegal drugs, murders combined! Don't be a statistic Alcohol Related Deaths per Year,

Anyone wishing to quit smoking should contact their GP, local pharmacy, or NHS Stop Smoking Service to discuss the most appropriate evidence-based treatment plan for their individual circumstances

The study analyzed publicly available, anonymized secondary data and therefore did not require ethical approval from an Institutional Review Board

#CANSAResearch Resources: Online CANSA Lifestyle Risk Assessment Tool Position Statement & Fact Sheet: Tobacco and Tobacco Products Infographic: Take a Deep Breath for Healths Sake English | Afrikaans Infographic: Big Tobacco Companies Target Youth English | Afrikaans Infographic: Smoking Did You Know English | Afrikaans Infographic: Hookah English Infographic: e-Cigarettes 10 Reasons Why they Need to be Regulated in SA Infographic: Lung Cancer English Fact Sheet: 81 Carcinogens in Cigarettes Fact Sheet: Hookah Position Statement & Fact Sheet: Cannabis Video: Smoking Changes your Looks CANSA Video: Smoking Damages you Inside Out National Council Against Smoking 2

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When nicotine use stops, dopamine drops back to its baseline - but the brain now registers that baseline as a deficit, causing restlessness, anxiety, and depression