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Intensity refers to how challenging the exercise is

This trial data is indexed on PubMed (PMID: 37224420)

People who play tennis gain 9.7 years in life expectancy, on average, compared with sedentary individuals an effect so large it rivals some of the most consequential public-health gaps we know, including the gap between smokers and non-smokers

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Alumni Ventures Portfolio in Action: Pendulum Pendulum Therapeutics is pioneering microbiome-based interventions for metabolic health