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That number comes from body composition analysis in clinical populations, and it is significantly higher than the lean mass loss associated with moderate caloric restriction alone

Abbott at The Hartman Group also stresses that its very early to make sweeping judgments about GLP-1 drugs impact on food culture, although early indications are that they are beginning to change the conversation about weight management

Skipping doses can impact weight loss results and lead to side effects, so stay consistent and follow your healthcare providers guidance

And that difference matters

For those sensitive to acid reflux or GI irritation, lower-acid coffee options such as dark-roasted or cold-brew coffees provide gentler gastric effects while maintaining caffeine content