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Keratin known to be a hair superhero helps fight hair fall & forms hair follicles

Antioxidants 12 , 1490

Other complementary approaches include maintaining a healthy diet rich in antioxidants, staying well-hydrated, and using gentle exfoliation to promote cell turnover and reveal fresher, more evenly toned skin

It's also popular for anti-aging, as it protects cells and mitochondria from oxidative damage, which is a key factor in the aging process

The participants were assigned to one of three groups: a control group, in which participants received a placebo, or one of two treatment groups, in which participants received intranasal glutathione supplements of either 100 mg or 200 mg, three times daily for three months