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Its very, very strange. Ferguson also drinks less alcohol on Ozempic

NEAT includes walking, standing, cleaning, fidgeting, taking stairs, and all the small movements you do without thinking about them

Patients receiving tirzepatide 15 mg lost an average of 12.4 kg (about 13.1% of baseline weight), roughly double the 6.2 kg (6.7%) seen with semaglutide

The weekly check ins allow for adjustments to your plan as needed and provide an opportunity to address any challenges you may be facing

In this week-by-week guide, I break down the timeline: Week 1 is about hydration and managing expectations, Week 2 is when the "Food Noise" goes silent, and Week 3 is crucial for protein intake to prevent muscle loss