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[1] Martello E et al

For a happy gut, grab some lentils, beans, and peasthey're loaded with resistant starches and prebiotic fiber, giving your digestion a boost

Given their popularity and the results that are being seen with their use, that is a question that is unlikely to get answered in a satisfactory way anytime soon and should be left to the individual and their prescribing physician.

No es apto para consumo humano ni animal y no se comercializa como medicamento, tratamiento o producto de uso clnico

Whey protein is rapidly absorbed and rich in branched-chain amino acids, making it excellent for muscle maintenance