Nature 387 , 903908 (1997)
A balanced and varied diet and a healthy lifestyle are important
They are rich sources of potassium and fiber, in addition to improvements in heart health and lots of Vitamin C
A 2026 UK review of the October 2025 Neurology study linking high intake to ~62% faster cognitive decline, the aspartame methanol/phenylalanine/microglia neuroinflammation and BDNF/TrkB mechanism, the 2025 University of Colorado erythritol blood-brain-barrier and stroke study, the reverse-causation trap, the WHO/IARC verdict and the UK sugar-tax reformulation angle versus Dihexas unproven HGF/c-Met synaptogenesis, and why switching to water beats a peptide Read the full review NewNutrition, Metabolic & Cognitive Neuroscience 8 July 2026 Dihexa for Keto & Low-Carb Brain Fog: Ketones, the Keto Flu, BHB & the 2026 UK Review Does keto cause brain fog or clear it
it is made up of three components, these being glutamine, cysteine, and glycine