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For example, many with the MTHFR SNP, may need additional B vitamins, especially folate and vitamin B12

May improve endurance, stamina, and reduce muscle fatigue

The best ways to support daily detox is to drink plenty of filtered water, sweat 4+ times per week, walk 10,000+ steps per day, ensure daily bowel movements (at least once per day), spend some time in a sauna, and soak in an Epsom salt bath a few times each week

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